BREATH & HEALTH COACHING

TRANSFORM YOUR BREATH

TRANSFORM YOUR LIFE

Who is this for?

Got lungs? Then this is for you!

Personal breakthrough and a balanced life is possible for yourself when you combine breathwork with holistic health protocols and coaching.

This is the fastest way to shift negative imprints and have your own personal breakthrough.

Clients I work with have experienced:

• Accelerated emotional release,

• Improved regulation of emotions,

• Lower levels of stress and anxiety,

• Release of trauma, repressed emotions and limiting beliefs,

• More energy and vitality through changes in their breathing, diet and lifestyle,

• Improved ability to focus and fall into flow states,

• Better health, relationships to self and others,

• Improvements in overall rest and relaxation, including sleep,

• Enhanced creativity.

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What You'll Get

There's a lot of noise out there about 'programs'.

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Programs are a one-size fits all construct for the mind and that's not how we'll work together.

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• A series of 1-hour coaching calls with me via Zoom or another video-based platform (during covid)

• Tailored breathwork meditations and lifestyle support protocols that are created for your specific needs

• Recordings of our sessions together so that you can listen as many times as you need to.

• Learn how to integrate better breathing into your life to create rapid changes in state as needed.

• Therapeutic breathwork techniques that will help you change your physical and emotional states on demand.

• Actionable steps, exercises, and techniques to help you reprogram negative patterns, increase your confidence, and create the life you most want to live today.

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Investment

Everyone has different needs and we will structure how we work together.

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Your investment isn't just financial. It requires you to do the work independently between our sessions so that you can create the change you most want.

Breathwork Coaching:​

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Re-Connect

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£177

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• 1-on-1 Breath Analysis & Lifestyle Review
   

• Session Recorded for Follow Up
   

• Money Back Guarantee

Create Change

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£630

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• 4 Private Personalised Breathwork Coaching Sessions
   

• Coaching Plan Tailored To Your Needs
   

• Learn Therapeutic Breathwork & Meditations Techniques Tailored Specifically for You

Deep Transformation
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£1,344

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• 8 x 1-on-1 Coaching Sessions For Lasting Change
   

• Coaching Plan Tailored to Your Needs
   

• Learn Therapeutic Breathwork & Meditations Techniques Tailored Specifically for You
   

• Action Plan for the future

NOTE: This system is designed to compliment your existing treatment, but not replace it without your doctors supervision. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.